{"id":7068,"date":"2023-06-26T02:00:07","date_gmt":"2023-06-26T02:00:07","guid":{"rendered":"https:\/\/jknjohor.moh.gov.my\/hpermai\/?page_id=7068"},"modified":"2023-08-13T03:36:33","modified_gmt":"2023-08-13T03:36:33","slug":"kesihatan-mental-di-sekolah","status":"publish","type":"page","link":"https:\/\/jknjohor.moh.gov.my\/hpermai\/kesihatan-mental-di-sekolah\/","title":{"rendered":"Kesihatan Mental Di Sekolah"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"7068\" class=\"elementor elementor-7068\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e415584 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e415584\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8ac6de1\" data-id=\"8ac6de1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f708b6d elementor-widget elementor-widget-spacer\" data-id=\"f708b6d\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 15-07-2024 *\/\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container{height:100%;width:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty,.e-con>.elementor-widget-spacer.elementor-widget-empty{position:relative;min-height:22px;min-width:22px}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon,.e-con>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon{position:absolute;top:0;bottom:0;left:0;right:0;margin:auto;padding:0;width:22px;height:22px}<\/style>\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3431a7d9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3431a7d9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5a4ec2ca\" data-id=\"5a4ec2ca\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1163a11c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1163a11c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-7a91da92\" data-id=\"7a91da92\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-f24165c\" data-id=\"f24165c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3474bfd elementor-widget elementor-widget-heading\" data-id=\"3474bfd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 15-07-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h1 class=\"elementor-heading-title elementor-size-default\">Kesihatan Mental di Sekolah<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-6d15a2b\" data-id=\"6d15a2b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-edc417a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"edc417a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fa2892a\" data-id=\"fa2892a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c905e82 elementor-widget elementor-widget-text-editor\" data-id=\"c905e82\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 15-07-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p><span style=\"font-weight: 400;\">Sekolah adalah persekitaran semulajadi untuk menyokong kesihatan mental. Kanak-kanak dan remaja menghabiskan majoriti masa di sekolah. <\/span><span style=\"font-weight: 400;\">Sekolah memainkan peranan penting dalam menyokong pelajar-pelajar dengan menyediakan persekitaran semulajadi yang selamat tanpa stigma. <\/span><span style=\"font-weight: 400;\">Sekolah juga tempat dimana kanak-kanak, belia dan keluarga mempunyai akses kepada pencegahan, intervensi awal dan rawatan melalui program kesihatan berasaskan sekolah. <\/span><span style=\"font-weight: 400;\">424000 kanak-kanak didapati mempunyai masalah kesihatan mental di Malaysia.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c0fb9c8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c0fb9c8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7ee084a\" data-id=\"7ee084a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e682a8f elementor-widget elementor-widget-eael-adv-accordion\" data-id=\"e682a8f\" data-element_type=\"widget\" data-widget_type=\"eael-adv-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t        <div class=\"eael-adv-accordion\" id=\"eael-adv-accordion-e682a8f\" data-scroll-on-click=\"no\" data-scroll-speed=\"300\" data-accordion-id=\"e682a8f\" data-accordion-type=\"accordion\" data-toogle-speed=\"300\">\n    <div class=\"eael-accordion-list\">\n                <div id=\"faktor-mempengaruhi-kesihatan-mental-di-sekolah\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"0\" data-tab=\"1\" aria-controls=\"elementor-tab-content-2411\"><span class=\"eael-advanced-accordion-icon-closed\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-plus\"><\/i><\/span><span class=\"eael-advanced-accordion-icon-opened\"><\/span><h5 class=\"eael-accordion-tab-title\">Faktor Mempengaruhi Kesihatan Mental di Sekolah<\/h5><\/div><div id=\"elementor-tab-content-2411\" class=\"eael-accordion-content clearfix\" data-tab=\"1\" aria-labelledby=\"faktor-mempengaruhi-kesihatan-mental-di-sekolah\"><p>Faktor-faktor yang menyumbang kepada kesihatan mental sekolah:\u00a0<\/p><p>-42.9% Masalah rakan sebaya<\/p><p>-15.9% Masalah tingkah laku<\/p><p>-8.3% \u00a0 Masalah emosi<\/p><p>-2.3% \u00a0 Masalah hiperaktif<\/p><p>\u00a0<\/p><p>Kanak-kanak yang berisiko mengahadapi masalah kesihatan mental sekolah:<\/p><p>-9.5% 10 hingga 13 tahun<\/p><p>-9.4% Pendapatan isi rumah B40<\/p><p>-8.8% Penduduk luar bandar<\/p><p>-8.4% Perempuan<\/p><\/div>\n                <\/div><div class=\"eael-accordion-list\">\n                <div id=\"langkah-langkah-penjagaan-kesihatan-mental-di-sekolah\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"0\" data-tab=\"2\" aria-controls=\"elementor-tab-content-2412\"><span class=\"eael-advanced-accordion-icon-closed\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-plus\"><\/i><\/span><span class=\"eael-advanced-accordion-icon-opened\"><\/span><h5 class=\"eael-accordion-tab-title\">Langkah-langkah Penjagaan Kesihatan Mental di Sekolah<\/h5><\/div><div id=\"elementor-tab-content-2412\" class=\"eael-accordion-content clearfix\" data-tab=\"2\" aria-labelledby=\"langkah-langkah-penjagaan-kesihatan-mental-di-sekolah\"><p>1. Pendidikan\u00a0<\/p><p>Mendidik pelajar tentang tanda dan gejala masalah kesihatan mental<\/p><p>\u00a0<\/p><p>2. Persekitaran<\/p><p>Mewujudkan persekitaran sekolah yang mesra kesihatan mental<\/p><p>\u00a0<\/p><p>3. Pengajaran<\/p><p>Menerapkan nilai-nilai kesihatan mental yang positif sepanjang proses pengajaran<\/p><p>\u00a0<\/p><p>4. Guru<\/p><p>Menyediakan guru dengan pendidikan tentang cara-cara menyokong pelajar yang bergelut dengan masalah kesihatan mental<\/p><p>\u00a0<\/p><p>5. Komunikasi<\/p><p>Menggalakkan pelajar bercakap tentang perasaan atau masalah mereka<\/p><p>\u00a0<\/p><p>6. Kemahiran mengatasi masalah<\/p><p>Mengajar kemahiran daya tindak kepada pelajar seperti penyelesaian masalah<\/p><p>\u00a0<\/p><p>7. Keluarga<\/p><p>Melibatkan ahli keluarga.<\/p><p>Memastikan mereka mendapat sokongan dan bimbingan untuk menyokong anak mereka<\/p><p>\u00a0<\/p><p>8. Rujukan<\/p><p>Memastikan sistem rujukan yang baik untuk membantu pelajar yang bergelut<\/p><p>\u00a0<\/p><p>9. Daya tahan\u00a0<\/p><p>Menggalakkan autonomi, membina keyakinan dan harga diri<\/p><p>\u00a0<\/p><p>10. Rakan sebaya<\/p><p>Memastikan pelajar yang lebih tua menyokong dan memberi tunjuk ajar yang sewajarnya kepada pelajar yang lebih muda di sekolah<\/p><p>\u00a0<\/p><p>11. Penjagaan diri<\/p><p>Amalkan penjagaan diri bersama pelajar seperti senaman pernafasan sebelum kelas bermula<\/p><p>\u00a0<\/p><p>12. Fizikal<\/p><p>-Menggalakkan kesejahteraan fizikal<\/p><p>-Memastikan pelajar bersenam dan mengambil makanan seimbang<\/p><\/div>\n                <\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-70885b8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"70885b8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-229d377\" data-id=\"229d377\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2c37fa1 elementor-widget elementor-widget-spacer\" data-id=\"2c37fa1\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Kesihatan Mental di Sekolah Sekolah adalah persekitaran semulajadi untuk menyokong kesihatan mental. Kanak-kanak dan remaja menghabiskan majoriti masa di sekolah. Sekolah memainkan peranan penting dalam menyokong pelajar-pelajar dengan menyediakan persekitaran semulajadi yang selamat tanpa stigma. Sekolah juga tempat dimana kanak-kanak, belia dan keluarga mempunyai akses kepada pencegahan, intervensi awal dan rawatan melalui program kesihatan berasaskan sekolah. 424000 kanak-kanak didapati mempunyai masalah kesihatan mental di Malaysia. Faktor Mempengaruhi Kesihatan Mental di Sekolah Faktor-faktor yang menyumbang kepada kesihatan mental sekolah:\u00a0 -42.9% Masalah rakan sebaya -15.9% Masalah tingkah laku -8.3% \u00a0 Masalah emosi -2.3% \u00a0 Masalah hiperaktif \u00a0 Kanak-kanak yang berisiko mengahadapi masalah [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-7068","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/jknjohor.moh.gov.my\/hpermai\/wp-json\/wp\/v2\/pages\/7068"}],"collection":[{"href":"https:\/\/jknjohor.moh.gov.my\/hpermai\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/jknjohor.moh.gov.my\/hpermai\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/jknjohor.moh.gov.my\/hpermai\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jknjohor.moh.gov.my\/hpermai\/wp-json\/wp\/v2\/comments?post=7068"}],"version-history":[{"count":0,"href":"https:\/\/jknjohor.moh.gov.my\/hpermai\/wp-json\/wp\/v2\/pages\/7068\/revisions"}],"wp:attachment":[{"href":"https:\/\/jknjohor.moh.gov.my\/hpermai\/wp-json\/wp\/v2\/media?parent=7068"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}